Weekend Yoga Workshop
Through Pranayama, breathwork, movement and vocalisation we will begin to unlock the tension and limiting beliefs that often hold us back from reaching our full potential.
Yoga and Singing – The Combined Benefits
When I first trained in Dru Yoga, I thought I was simply adding another tool to help my singing students with breath and body awareness. What I discovered was something much more profound — a practice that transforms how we inhabit our bodies, whether we’re preparing for a performance or simply moving through daily life. […]